Though efforts have been made to create awareness about PCOS, there still exist some gaps where the stigma of PCOS is broadly prevalent. The question is what are the reasons that women suffer from such stigma? Is it a lack of awareness or misinformation in society or anything else? Well, the following article will help you get the answer to these questions. The article highlights some of the celebrities who have suffered from PCOS and have come to the limelight to be a beacon of hope. They have not only opened up about their condition but have also paved a path of hope for other women’s suffering from PCOS.

PCOS (Polycystic Ovary Syndrome) is known to affect one in five women in India. Though considered to occur mainly in girls of childbearing age, the risks are equally prevalent from the start of menstruation till menopause. In our earlier article Future risk of PCOS due to ignorance, we highlight the outcomes of ignoring PCOS symptoms and its timely cure. You will come to know that women suffer from a high risk of developing diabetes, cardiovascular disease, cancer, depression and much more.

Celebrities Step Up To Bring a Real Impact 

Though PCOS is a common lifestyle disease, many women still are unaware of it. The main reason for this is the common symptoms of PCOS which can be often misunderstood. As per some experts, up to fifty percent of females suffering from PCOS are not effectively diagnosed with it. This is the reason most women end up diagnosing PCOS at a very late stage specifically in conditions like infertility. Different conditions intensify this difficulty. PCOS indications, for example, the overabundance of facial hair, skin break out, weight increase can make ladies feel disgraceful, humiliated and obscured. PCOS patients frequently question their mental self-portrait and conviction, which may keep them from discussing what is befalling their bodies.
PCOS condition is one of the most vital, underserved, under-analyzed and under-financed conditions influencing the wellbeing of females. Therefore, we need the strong support of media, government organizations and financing institutions to improve awareness and outreach of PCOS knowledge among women.

So when celebrities venture up to recount to their tales about PCOS, they can have a genuine and profound effect in decreasing the stigma of PCOS. Let’s discuss some of the common celebrities highlighting their PCOS journey in the most amazing way.

Harnaam Kaur 

Now an Instagram star, Harnaam once suffered from the stigma of PCOS in her early stage of diagnosis. But soon after becoming a Sikh at 16, she embraced her culture and tradition and allowed her hair to grow long. But unlike normal females, she faced the issue of excessive hair growth due to the high level of testosterone hormone, a common symptom of PCOS. However, Harnaam very well embraced her condition and took a step ahead to speak up about it. She has now become a spokeswoman for a multitude of positive movements helping women with PCOS.

Sara Ali Khan

Who doesn’t know the budding star of the Bollywood – Sara Ali Khan. Recently in an interview on ‘Koffee with Karan’, Sarah revealed her struggle with PCOS. Without thinking about any stigma she shared her story of being obese (96kgs). However, she embraced the condition and worked hard to overcome it by following a healthy lifestyle. She significantly changed her diet and exercise routine which later on helped her lose the extra kg. Today we all are aware of her charm and attractive personality which leaves behind the struggle of PCOS.

Sonam Kapoor

Another well-known actor of Bollywood who came in limelight to share her story of PCOS is Sonam Kapoor. She has been a National Award Winning actress and has shared her story very frankly to break the stigma associated with PCOS. In many interviews, she explained about her journey of fat to fit. She has revealed the struggles of PCOS she faced and how she dealt with it, along with other associated issues such as starvation, depression, excessive weight gain and much more. She even revealed that she had excessive hair growth on her face and suffered from diabetes. However, with proper lifestyle and guidance for PCOS management, she was able to control the menace of PCOS.

Victoria Beckham

A well-known fashion designer and amazing singer – Victoria Beckham has always been at the forefront to stand-up against the stigma of PCOS. She never kept her illness of PCOS a secret and has shared about its effects on her fertility. In many interviews, Beckham has shared her journey of overcoming the ill effects of PCOS. She transformed her life by following a healthy lifestyle such as a healthy diet and regular exercise.

Daisy Ridley

Are you a fan of Star Wars? Then you must be knowing the famous actress Daisy Ridley. The actress has not stepped backed and has made a profound impact by sharing about her PCOS journey on social media. She took this step on her Instagram where she shared about the severe acne symptoms she suffered during PCOS. You will find that even she advocates healthy lifestyle for effective management of PCOS condition.

The only learning we can take from these live examples is to sideline the stigma of PCOS and make a shift towards a healthy lifestyle. In our earlier blogs, we have shared why and how changes in your diet and exercise pattern can help in reversing the menace of PCOS. Just remember that you are not alone in this struggle. There are many such women’s and many of them have successfully overcome the struggle of PCOS. You can too! To know more about it you can even contact our counselors and seek free pre-test counseling. Give a kick-start to a healthy life and say no to PCOS struggles.

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