Optimising the Relation Between Diet and Your Genes
What do you think the latest trend in nutrition is? A fad diet? A specialized diet supplement? If you think so, you’d be wrong. In the past few years, the human DNA has been the focus of scientific research, in relation to every aspect of human health including your diet.
It has long been known that the variations of the genes in comparison of a one person to another decide how the body reacts and absorbs different forms of nutrients, and how such reactions affect the overall health of the individual.
DNA-Based Diet Plans
Millions of customers are now using services like these nowadays to find out their ideal intake of nutrients like sodium, fatty acids, vitamins, etc. This is because a one-size-fits-all approach towards creating diet plans is not nearly as effective as it was once thought to be. Also, recent research has indicated that those people who have received genetically customized diet plans are more likely to follow and maintain the diets.
The Genetic Diet Industry
With customized diets now on the rise, the entire diet-based fitness industry is going to undergo a drastic change. At low costs, one can now order a home-test kit that can involve procedures like cheek swabbing to gain understanding about a body’s metabolism, which further leads to an understanding of the exact requirements each person’s body has.
Nutrigenomics has made a lasting impact on the lifestyles of vast numbers of people across the world. However, it is extremely important that they consult a professional in the field, to have an in-depth discussion about the essential diet goals and obstacles that one might face during this process.
Nutrigenomics service providers food sensitivity and metabolism tests, as people are now very interested in the specific factors that are affecting their genes. Although it is not yet reached a stage where it accepted as mainstream just yet.
The Future of Diet and Genetics
This is just the start of a very detailed and personalized approach to health services. If followed as per expert advice pretty soon, one can make use of extremely precise lifestyle guides, that can help you gain the best health conditions that your body is capable of.
Drafted By : Genetic Healing
Edited By : Dr. Amol Raut
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